Explore authentic Sri Lankan Ayurvedic medicine with qualified practitioners who use traditional diagnosis methods and locally grown medicinal plants. You'll visit herb gardens, watch medicine preparation, receive personal health consultation based on your dosha constitution, and learn about 5,000-year-old healing traditions. The experience includes hands-on preparation of simple remedies you can take home. Best for alternative medicine interest. This is a easy activity lasting 5 hours. See all cultural tours in Ella.
Best for alternative medicine interest
What to Expect
Ayurvedic consultation
Individual health assessment using pulse diagnosis and dosha evaluation.
Medicinal plant garden tour
Identify and learn uses of 40+ healing plants grown locally.
Medicine preparation workshop
Make herbal oils, powders, and teas using traditional grinding methods.
Ayurvedic lunch
Eat foods selected for your individual constitution and health needs.
Treatment demonstration
Watch authentic panchakarma detox treatments and oil therapies.
Take home remedies
Package personalized herbal preparations with usage instructions.
Highlights
Personal dosha assessment by qualified Ayurvedic doctor
Booking Info
- Cancellation
- Free cancellation 48 hours before due to doctor scheduling
- Accessibility
- Suitable for most fitness levels. Garden walking on natural paths.
- Best time to go
- Morning tours preferred for fresh plant identification
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